Wednesday’s In the Know: Summer Market Finds

With the abundance of long summer days and lots of sunshine, the bounty of fresh fruit and produce at our local farmer’s markets is at an all time high! Here is what we should be eating right now!

Veggies:

Beans (fava, lima, snap, green)

Beets

Broccoli

Carrots

Zucchini

Summer Squash

Cucumbers

Lettuce

Potatoes

Peppers

Kale

Radishes

Corn

Collard Greens

Eggplant

Okra

Fruit:

Melons

Currants

Gooseberries

Berries (raspberries (yellow, black and traditional), gooseberries, blackberries, blueberries, etc.)

Tomatoes (all varieties)

Tomatillos

Avocados

Stone fruit (plums, nectarines, peaches, apricots, cherries, etc.)

For a full list, visit the USDA website. However, a trip to your local market is another great way to learn what’s in season while sampling the season’s bounty.

For other terrific tips and hundreds of recipes, including several that feature the best of summer, visit my website (thetabletogether.com). While there, consider “subscribing” and I will send a new tip or blog post directly to your inbox every Tuesday and Wednesday morning!

P.S. Make sure you check out my YouTube channel, The Table Together with Tiffany Lewis, solely dedicated to bringing all of these fantastic tips and recipes to life!

Cheers to starting a new tradition around The Table Together!

Sincerely,

Tiffany Lewis

Founder and true believer in the power of bringing people around The Table Together!