Georgia Peach Smoothie
Georgia Peach Smoothie
This smoothie takes me on a journey through Georgia with sticky fingers from tree ripened sweet Georgia peaches. Ok, maybe this recipe was made in my test kitchen on the West coast, but one can dream!
Yield: 2 cups
Oven: N/A
Preparation time: 10 minutes
Cook Time: N/A
1/2 cup low-fat vanilla yogurt
1 cup coconut water
1 cup frozen peaches
Method:
1. In a blender, like my personal favorite Vitamix, add yogurt, coconut water and frozen peaches. Blend on high until incorporated then medium until smooth.
2. Divide among two, 8-ounce glasses and enjoy while cold!
Kitchen Note: If you don’t have frozen peaches, use fresh but add ice starting with one cup adding more if desired.